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Frankly, all those aforementioned deep-seated issues are still very much alive and kicking, therapy be damned.So when I heard about free "Internet therapy" websites, I was curious.There are various fees associated with the site's many types of e-therapy—"Email Consultation," "Email Therapy," "Private Therapy," and "One-on-one Counseling," to name a few. The "Depression" section of My Therapy Couch is the second most popular, with 481 threads.Trying to jump in and get going with some feedback, I post about being new to the boards. I check on the post again after 24 more hours, but still no one's replied.THE THERAPY SITE: is the slickest of the three sites I tried.

It's weirdly gratifying each time I get an email notification alerting me to Regina's replies, and there is something freeing about anonymously spilling my guts with no sense of concern about how I "look" to the other person.

When she asks my age, however, I balk—it seems like Blah Therapy might be aimed at far younger folks than me.

Overall, my experiences on the sites were intriguing but not mind-blowing—none of the free forums felt equipped to help me dive into real issues.

"The dialogue that occurs online is much more shallow and transient.

It's like comparing an artificial sweetener to honey, or instant coffee to slow-brewed." I suspected as much, but I wanted to see for myself.1.

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